Latest News about Diet and exercise
Recent news which mentions Diet and exercise
100-year-old sisters share 4 tips for staying mentally sharp as you age—it isn't crossword puzzles
March 27, 2023
106-year-old and 103-year-old sisters share longevity tips: 'Be happy, be healthy, and have love in your life'
March 11, 2023
Tags Make It Relationships Health
37-year-old Whole Foods CEO is 'mostly plant-based,' but loves cheese—what he eats every day to stay energized
March 09, 2023
Can you pass the '10-second balance' test? Here's why it's the key to a longer life, says fitness expert
February 24, 2023
81-year-old neuroscientist says these 7 'brain rules' have kept his memory 'sharp as a whip'
February 02, 2023
I asked 300,000 people to share the tiny habits that changed their lives—here are the 4 most popular answers
January 18, 2023
A 45-year-old brain expert shares exactly what he eats in a day to keep his brain 'sharp and young'
January 13, 2023
6 ways to boost your immune system all year round
January 05, 2023
A fitness trainer shares 5 quick stretches she does every day to relieve neck and shoulder pain
December 24, 2022
A Harvard brain expert shares 6 things he never does in order to stay 'sharp, energized and healthy'
December 16, 2022
A nutritionist shares her top 5 fast food orders: 'Healthy meals at Chick-Fil-A and Taco Bell do exist'
November 04, 2022
These 5 foods are 'not actually that healthy for your heart,' a cardiologist says—what she eats instead
October 21, 2022
I spent 5 years interviewing 233 millionaires—here are the 6 habits that made them ultra wealthy
October 09, 2022
A fitness trainer shares the 7 stretches she does every morning to keep her body 'young and healthy'
September 02, 2022
A Harvard nutritionist shares the No. 1 vitamin that keeps her brain 'young and healthy'—and foods she eats 'every day'
August 05, 2022
A sports medicine doctor shares the one stretch he does every morning to prevent lower back pain: 'Ease your flare-ups'
July 08, 2022
A fitness trainer shares the 5 exercises she does every day to 'look and feel younger'
June 24, 2022
Here's what a Harvard-trained sports medicine doctor does when she doesn't 'feel like exercising'
March 16, 2022
How to make New Year's resolutions you'll actually keep, from the author of 'The Power of Habit'
December 31, 2021
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