Appropriately named American author Napoleon Gratitude has released a new book for children aged 3-7, teaching them how to practice gratitude.
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The interactive night-time book, simply titled ‘Gratitude For Kids,’ is now available as an e-book and on pre-order for paperback copies. The illustrated instructional playbook contains an array of exercises that parents and children can complete together each day that teach the virtues and principles of gratitude.
More details can be found at https://www.kidsgratitude.com
In crafting his new book, Napoleon Gratitude drew on a recent study by the University of California. Their researchers discovered that gratitude held the same benefits for children as for adults. Additionally, it also leads to improvements in confidence, focus, cognitive thinking, creativity, self-esteem, optimism, impulse control, and stress levels.
The guide’s release coincides with the growing interest in gratitude across the US and beyond. According to Harvard Medical School, gratitude has conclusively been shown to be a pathway to greater happiness. Those people who practice gratitude are more able to feel positive emotions, relish good experiences and deal with adversity, they also report having better physical health and stronger relationships.
However, until recently there has been less discussion about the benefits of gratitude for children. As such, ‘Gratitude For Kids’ is structured around a 28-day journey towards gratitude. Each day of the book focuses on a different aspect of life for which children can be grateful.
The book is targeted for ages 3-7 in particular, as studies have shown that a child’s brain develops four times faster in this stage. This makes them particularly receptive to new ideas, and it also means that this is a formative time in which they shape their ways of thinking and the ideological and neurological foundation upon which they will grow and evolve.
The book has also been written with empathy and inclusiveness in mind and features illustrations of children of all different races and cultures.
Napoleon Gratitude wrote ‘Gratitude For Kids’ in honor of his own son. He describes himself as a man on a mission to teach the world the practice of gratitude. His new book has already been featured in popular media outlets.
A spokesperson for the author said, “‘Gratitude For Kids’ will give kids a new outlook on life. It teaches the magical words – thank you. It assists in expanding children’s minds to find things to be grateful for, and is fun.”
More information is available at https://www.kidsgratitude.com
Contact Info:
Name: Napoleon Canizales
Email: Send Email
Organization: Abundant Life, LLC
Address: 11701 Montana Avenue 301, Los Angeles, CA 90049, United States
Website: https://www.kidsgratitude.com
Source: PressCable
Release ID: 89082724
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