Can The Internet Make You Healthier?

Editor's note: This guest post was written by Jason Jacobs ( @jjacobs22 ), the co-founder & CEO of RunKeeper, a mobile fitness platform for runners and other fitness enthusiasts. People are leading busier lives than ever before – working longer, sleeping less, stressing more, working out less frequently, and eating the wrong foods. As a result, it’s gotten more difficult for an increasing number of people, myself included, to stay in shape. Unfortunately, there’s no pill you can take or button to push to ‘make it all better.’ Staying in shape requires developing healthy habits across a number of key areas over a sustained period of time (hopefully, a lifetime).